I assist genuine and empathic souls transform their emotional wounds into streams of inner peace, self-love, confidence, and healthier relationships.
My services are for (but not limited to) those who are experiencing or have experienced emotional trauma such as: family conflict, parental trauma, toxic relationships, emotional/physical abuse, loss, grief, etc. They may currently be going through their days feeling anxious, insecure, alone, depressed or stagnant.
Oftentimes, when emotional trauma is not fully processed, it can create energetic blockages and manifest within the physical body. I strive to target the root of any emotional blockage in addition to implementing a healthier lifestyle in order to promote overall well-being: mental, emotional, physical, and spiritual.
With your monthly subscription, we will work together 1:1 on a weekly basis and get to the root of any suffering + accelerate the process of your healing journey by working on the following things:
1. Initially, we will identify any issues within your relationships that are causing you stress, lack of harmony or disturbance. We will dissect the root of any emotional wound and work on alchemizing your pain so that you can mend current relationships, set yourself free from the unhealthy relationships, lighten your load from any heartbreak, and/or attract healthier relationships.
2. Together, we will work on Shadow Work and Inner Child Healing in order to highlight any suppressed emotions that are holding you back from feeling inner peace. This will also bring forth any hidden gifts, talents, and traits that you have buried deep within, so that you can learn to embody your most authentic self with confidence and grace.
3. We will work on identifying any unbalanced energy centers within your body so that you can harmonize your mind, emotional body, physical body, and spirit. This will promote a more fulfilling, healthy and harmonious life.
4. I will teach you how to reprogram your subconscious mind and reprogram any beliefs that no longer serve your highest good. This will decrease feelings and thoughts that are detrimental to your well-being; and create more streams of self-love and self-confidence.
5. I will incorporate a variety of relaxation and grounding exercises that will benefit your unique needs in order for you to reclaim your inner power, regain control of your life, and ease any emotional discomfort throughout your healing journey. These include, but are not limited to: ACT (Acceptance Commitment Therapy) exercises, Breathing Techniques, Visual Imagery, Guided Meditations, Art Therapy exercises, etc.
6. Utilizing a Behavior Analysis approach, I will help you revert any self-sabotaging habits (e.g., smoking, binge drinking, emotional eating, excess social media, etc.) should you decide to develop more nourishing lifestyle habits that will benefit your emotional body. This will improve your quality of life and increase levels of joy, confidence, and serenity.
If interested in this offer or if you have any questions, simply send Rebecca a personal message on Facebook by clicking the button below!
Each month includes 4 1-hour Zoom sessions. Our sessions include intuitive mentorship, optional activities/practices, guidance and techniques to assist you and your unique healing journey. Payment plans are available.
- 4 one-hour sessions… PLUS sacred tools & practices sent to your email after every session
- 1:1 mentorship & guidance for one hour
- General Anxiety & Stress
- Family Conflict / Parental Trauma
- Relationship Issues
- Emotional or Physical Abuse
- Insomnia or Sleep Issues
- Healing from Heartbreak
- Abandonment Issues
- Grief Support
- Anger Management
- Times of Transition
- Emotional Eating
- Binge Drinking
- Healing Childhood Wounds
- Relationship Enhancement (compassion, forgiveness, communication)
- Self-Confidence / Self-Love
- Lifestyle & Wellness
- Spiritual Growth